Locavore's Handbook

The Busy Person's Guide To Eating Local On A Budget

By (author) Leda Meredith Foreword by Sandor Ellix Katz

Publication date:

01 June 2010

Length of book:

208 pages

Publisher

Lyons Press

ISBN-13: 9780762755486

BOOK DESCRIPTION
TABLE OF CONTENTS

These days, nearly everyone wants to eat green and local, but tight schedules and even tighter budgets can make it seem like an unattainable goal. The Locavore's Handbook: The Busy Person's Guide to Eating Local on a Budget is here to help, as author Leda Meredith guides readers to incorporate locally grown foods into their own meals with practical, down-to-earth advice.

Foreword by Sandor Katz, author of Wild Fermentation and The Revolution will not be Microwaved: Inside America's Underground Food Movements

1. Introduction

2. How Can Eating Great Food Save the World?

3. Sourcing Local Food

4. The Zero Miles Diet: Grow it Yourself

5. Eating with the Seasons

6. The Cost Factor

7. The Convenience Factor

8. Making Friends with Your Kitchen

9. Food Preservation

10. Feasting for Free

11. The Single Locavore

12. The Space-Challenged Locavore

13. Afterword

14. Appendix: Useful Resources

15. What's In Season Chart

16. Template for Your Pocket Locavore's Guide